http://www.karenfagan.com/master-your-emotional-triggers/ Success Coaching, products and tips for women Tue, 13 Dec 2011 14:40:41 +0000 http://wordpress.org/?v=2.9.2 hourly 1 http://www.karenfagan.com/master-your-emotional-triggers/comment-page-1/#comment-129 Helen Hodgson Wed, 23 Jun 2010 17:36:47 +0000 http://www.karenfagan.com/?p=444#comment-129 Hi Karen. This is so key and I quote: When we are fatigued, we are much more susceptible to our negative emotional triggers. I was feeling particularly overwhelmed when I returned from the East coast last week I live on the West coast. Had I stepped back and given myself a couple of days to recover I wouldn't have felt as overwhelmed. Next time I return from a trip I will give myself a couple of days grace before diving into work again! Thanks for the reminder. Hi Karen. This is so key and I quote: When we are fatigued, we are much more susceptible to our negative emotional triggers.
I was feeling particularly overwhelmed when I returned from the East coast last week I live on the West coast. Had I stepped back and given myself a couple of days to recover I wouldn’t have felt as overwhelmed. Next time I return from a trip I will give myself a couple of days grace before diving into work again! Thanks for the reminder.

]]> http://www.karenfagan.com/master-your-emotional-triggers/comment-page-1/#comment-128 Karen Wed, 23 Jun 2010 14:03:18 +0000 http://www.karenfagan.com/?p=444#comment-128 Thank you Karen. I hope you have a great day! Thank you Karen. I hope you have a great day!

]]> http://www.karenfagan.com/master-your-emotional-triggers/comment-page-1/#comment-126 Karen Dunlap Tue, 22 Jun 2010 15:26:33 +0000 http://www.karenfagan.com/?p=444#comment-126 Great article Karen! I love your reminder on being present to how you feel. So much of our anxiety or fear lies outside the present and just getting back to that place as you recommend, really helps bring you back into alignment. Will definitely keep this in mind as I go throughout my day! Great article Karen! I love your reminder on being present to how you feel. So much of our anxiety or fear lies outside the present and just getting back to that place as you recommend, really helps bring you back into alignment. Will definitely keep this in mind as I go throughout my day!

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